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Creamy Peaches and Cream Overnight Oats Recipe Easy Cardamom Breakfast

creamy peaches and cream overnight oats - featured image

A simple, quick, and comforting overnight oats recipe combining creamy oats, fresh peaches, and a hint of warm cardamom for a delicious summer breakfast.

Ingredients

Scale
  • 1 cup (90g) rolled oats
  • 1 cup (240ml) milk of choice (whole milk, almond milk, or oat milk)
  • ½ cup (120g) plain full-fat Greek yogurt
  • 1 large fresh ripe peach, diced
  • 2 tablespoons honey or maple syrup
  • ¼ teaspoon ground cardamom
  • ½ teaspoon vanilla extract
  • 1 tablespoon chia seeds (optional)
  • A pinch of salt

Instructions

  1. Dice the peach into small cubes.
  2. In a mixing bowl or jar, combine rolled oats, chia seeds (if using), salt, ground cardamom, and vanilla extract. Stir to distribute spices evenly.
  3. Add milk and Greek yogurt to the dry ingredients and mix thoroughly until creamy and thick.
  4. Add honey or maple syrup and stir again. Adjust sweetness to taste.
  5. Gently fold in the diced peaches.
  6. Cover and refrigerate overnight or for at least 6 hours.
  7. In the morning, stir the oats. If too thick, add a splash of milk and mix. Top with extra peach slices or a sprinkle of cardamom before serving.

Notes

Use rolled oats for best texture; quick oats get mushy. Fresh peaches preferred but frozen peaches work if thawed and drained. Stir well before refrigerating to prevent clumps. Adjust sweetness after tasting. For vegan version, use plant-based milk and yogurt and maple syrup instead of honey.

Nutrition

Keywords: overnight oats, peaches, cardamom, creamy oats, healthy breakfast, easy recipe, summer breakfast, dairy-free option, vegan option